Structured therapy focusing on emotional regulation, distress tolerance, mindfulness, and healthier interpersonal relationships.
- +91-7683915157
- buddha3d@gmail.com
- Bhubaneswar, Odisha
Evidence-based therapy helping individuals identify, challenge, and change negative thought patterns and behaviors effectively.
Structured therapy focusing on emotional regulation, distress tolerance, mindfulness, and healthier interpersonal relationships.
Guided breathing techniques promoting relaxation, stress reduction, emotional balance, and improved overall wellbeing.
