Studio
Studio classes
The Urban Monk studio is a unique boutique meditation studio located in the temple city of Bhubaneswar in the state of Odisha, India. Its purpose is to provide a harmonious mind-body-spirit strengthening system which will act like a holistic program to bring calm and happiness to people. The studio classes are designed to uplift your energy levels and create a beautiful peace in your mind to help you sail through the day. You can join in into the morning sessions to kick start your day or join in the evenings to unwind after a tiring day at work.
The studio also has a small cozy café inside for its members to sip in some nice soothing herbal teas and enjoy a small chat with fellow members or just pick a book from the studio library and make an enjoyable read.
Our Packages
Happiness Package
INR 2500/month
- 12 comprehensive 1 hour sessions
- 6 Zen Café coupons worth INR 600/-
- Personal Locker
Bliss Package
INR 3000/month
- 15 comprehensive 1 hour sessions
- 10 Zen Café coupons worth INR 1000/-
- Personal Locker
- Weekly one-on-one sessions
One hour session includes:
- Tai Chi Movements for body and joint strengthening
- 4-5 breathwork techniques for cardiovascular and lungs strengthening
- Mindfulness meditation for stress reduction and mental peace
- Visualization Meditation for deep state relaxation
- Discussion time